Pumpkin pie protein shake
 
 
Serves: 1 large shake
Ingredients
  • 1½ cups cold unsweetened almond milk
  • 1 small ripe banana
  • ½ cup pumpkin puree
  • 1 tsp pumpkin pie spice
  • 1 scoop protein powder
  • Ice and maple syrup to taste. I used a tsp of maple syrup.
Instructions
  1. Blend all the ingredients together in a blender.
  2. Serve immediately.
Recipe by Friday is Cake Night at https://www.fridaycakenight.com/2014/10/pumpkin-pie-protein-shake/