Guilty Green Smoothie
Author: Friday is Cake Night
Serves: 2 large smoothies
- 1 lemon, seeded
- ½ apple, diced
- 1 orange, peeled
- 1 kiwi, peeled
- 1 cup kale
- 1 cup spinach
- 4 mint leaves
- ½ cucumber, sliced
- 1 ripe banana
- 1 cup frozen pineapple or peaches
- 1 tbsp. chia seeds
- 1 cup water
- 2 cups ice
- Place all ingredients in a high powered blender or food processor.
- Using the recommended settings, prepare the smoothie
- Less or more water can be used depending on how thin you like your smoothie.
Recipe by Friday is Cake Night at https://www.fridaycakenight.com/2015/03/green-smoothie/
3.3.3077